FAQ

  • What is Better Everyday Athletics?

    Better Everyday Athletics is a coaching and fitness program founded by James Anderson, CSCS. He offers personalized coaching for athletes of all abilities, including youth athletes, individuals with special needs, and anyone looking to improve their strength, confidence, and overall well-being.

  • What programs do you offer?

    James offers several programs, including:

    Youth Athletes Program: Tailored coaching to build skills, confidence, and sportsmanship.

    The Ultimate Assistant Coach Program: Hands-on support during practices to help athletes stay focused and motivated.

    Special Needs Sports Therapy Program: Inclusive fitness designed for individuals with intellectual and developmental disabilities.

    Respite Care Program: Trusted care for individuals with special needs, combined with fun and engaging physical activities.

  • Do you work with individuals with special needs?

    Yes! James specializes in inclusive coaching for individuals with intellectual and developmental disabilities, such as Autism Spectrum Disorder (ASD) and Down Syndrome. His programs are designed to meet their unique needs, helping them stay active, build confidence, and have fun.

  • What certifications do you have?

    James holds several professional certifications and a bachelors degree:

    B.S.S. Sports Strength and Conditioning – United States Sports Academy

    NSCA Certified Strength and Conditioning Specialist (CSCS)

    ACSM Autism Exercise Specialist

    ACSM/NCHPAD Certified Inclusive Fitness Trainer

    ACE Youth and Senior Fitness Specialist

    American Red Cross Adult and Pediatric First Aid/CPR/AED

    To learn more, visit the About Me page.

  • Where are you located?

    James is based in Boulder, Colorado and provides services in the surrounding areas. Some programs, like consulting or online coaching, may be available virtually.

  • What age groups do you work with?

    James works with all age groups, from young children to adults. His programs are customized to the individual’s ability, goals, and fitness level.

  • How do I book a session?

    You can book a session by emailing me at james@beathlete.fit or by calling 720-885-9401. We’ll discuss your needs and schedule the right program for you.

  • What are your rates?

    Rates vary depending on the program and session type. Discounts are available for multi-session packages. Visit the individual program pages for detailed pricing information.

  • Do you offer group coaching?

    Yes, group coaching is available for some programs, such as the Ultimate Assistant Coach Program. Group rates are flexible and decrease per athlete as the group size increases.

  • Can you help with sports-specific training?

    Absolutely! James provides sport-specific coaching for soccer, football, basketball, track and field, and more. Each program is designed to enhance skills, technique, and performance in your chosen sport.

  • What’s unique about your approach?

    James takes a personalized, hands-on approach to coaching, ensuring every individual feels supported and empowered. Whether it’s through inclusive fitness, skill-building, or confidence boosting, James aims to make fitness fun, engaging, and accessible for all.

  • Where do training sessions take place?

    James offers flexible training locations to suit your needs. Sessions can be conducted in your home, with all necessary equipment provided, or in a convenient public space like a nearby park. Gym access is also available on a case-by-case basis if necessary, though additional facility fees may apply.