programs
Helping Young Athletes Reach Their Potential
Focused on young athletes, this program builds strength, agility, and confidence through customized training plans. James uses fun, innovative exercises that improve performance while emphasizing teamwork, discipline, and resilience. It’s not just about sports—it’s about life skills that last beyond the game.
Inclusive Fitness for All Abilities
This program is designed for individuals with special needs, offering therapeutic and athletic activities tailored to their specific requirements. James combines his expertise in adaptive fitness with a compassionate approach, creating a safe, encouraging environment where participants can improve mobility, coordination, and self-esteem, all while having fun.
Supporting Your Athlete Every Step of the Way
With the Ultimate Assistant Coach Program, James attends practices and works one-on-one with your athlete to help them stay focused, improve their skills, and build confidence. By providing individualized attention during team sessions, James ensures your athlete gets the extra guidance they need to reach their full potential—both on and off the field.
where fitness meets friendship
Team Fit Play is where fitness meets friendship! Through fun, engaging activities, kids develop confidence, build teamwork skills, and make lasting connections. With a focus on active play and social growth, we create an inclusive environment where every child thrives. Join us for classes that inspire movement, foster friendships, and encourage personal growth—all while having a blast!